Jiu Jitsu is NOT just about becoming a killing machine. Jiu Jitsu offers that of course (lol), but so much more!

 

Patrick’s Amazing Weight Loss Success, 84 lbs!

Check out Patrick’s story with weight loss… 84 lbs!

So many people try so many different things to lose weight without any real success. We see so many different people claim that they have the magic formula that will suddenly work for you.

Often people in Texarkana struggle for years to lose weight jumping from diet to diet, supplement to supplement, and different exercise programs often to have a little temporary success followed by gaining it all back.

It’s so frustrating for so many. Often it just seems like nothing works for you.

I know you want to make it for yourself, your kids, or maybe even your grandkids.

The real secret is that it takes doing several things at once for enough time to really make a change and finally make it stick.

You need to try something different.

Joining a program like Texarkana Jiu Jitsu and listening to someone that knows what they’re talking about with lifestyle changes (Coach Marc – hey, it’s true!) will change your life!

Jiu Jitsu is a great component of the program because it’s a directed exercise program that is fun to do and at the same time has real practical application – even if you never have to defend yourself, the focus on Jiu Jitsu techniques against a resisting opponent is in fact resistance training while pushing your cardio at the same time.

Don’t worry if you’re out of shape. We help people ease into the program at a rate that they’re capable of doing without risking injury or over-training.

Our head coach is also a natural health expert who has helped thousands of people improve their health, lose weight, improve strength and conditioning without a lot of expensive supplements, potentially dangerous medications, or other weird gimiks that don’t really work.

If you want to join Patrick in finally kicking the extra pounds to the curb, fill out the form on this page and let’s get you started!

Texarkana Jiu Jitsu
Brazilian Jiu Jitsu for everyone age 4 through adult men and women. Beginner Classes.

We help kids, teens, men and women change their lives… weight loss, fitness, confidence, self defense, discipline, and more!