About a year ago, I knew it was time to take my health and fitness seriously. When your gut walks into the room five minutes before you do, it’s time for a change! After being encouraged to consider Texarkana Jiu-Jitsu by a friend, a decided to give it a shot. I can honestly say it’s one of the best decisions I’ve ever made. Everyone was welcoming and friendly, the encouragement and camaraderie I’ve experienced from everyone has been fantastic. I’ve dropped 25lbs so far and become much more intentional with my diet. Jiu-Jitsu has changed the way I approach many things. If you’re looking to make a change, Jiu-Jitsu will change you!
I have been training at Texarkana Jiu Jitsu for nearly 2 years. It is the best place to train no matter what your physical condition is. It’s a family friendly place for people of all ages.
Texarkana Jiu Jitsu welcomed me with open arms. The ladies there took me in and have been the best at helping me build confidence. Marc (Coach) has an enormous amount of knowledge and skill. His instructions are precise and easy to follow. The best part is that the group as a whole wants you to learn and get better. You are not a burden as a newbie.
If you are interested in training, I highly recommend coming to Texarkana Jiu-Jitsu! They work with all skill levels… which mine was no skill. Great coaches and teammates that make you feel like family! My son and I both train and love it!! It has helped him learn to be more disciplined and focused! You will not be disappointed!
3 months in and it just keeps getting better every class! My 13 year old son and I absolutely love the journey we are on with Texarkana Brazilian JiuJitsu. The atmosphere is phenomenal! No ego’s on the mat only respect and the drive to see each other succeed! You will meet people from all walks of life on the mat and learn something from them each and every time. The first two months were tough due to my lack of physical conditioning but the drills and free rolling have changed that. I feel better physically and mentally. I love the changes I see in my son in his confidence and his desire to train as much as he can. Our journey has only just begun and we are both looking forward to it. If your considering checking Texarkana Brazilian JiuJitsu out we highly recommend it. Swing by and check it out who knows you might join us on our journey.
If your looking for life’s next challenge or think your the toughest person on the block. Then this is the place for you there is a wealth of skill, knowledge and a more than welcoming atmosphere to crush your ego but not your soul!
I walked into Texarkana Jiu Jitsu in February. I didn't know that my life would change that night. Everyone was very welcoming and helpful. No big egos. Just really cool people training together. I've lost 50 lbs in four months, and off medication. This gym has literally saved my life. If you want to learn the most effective martial art from a great, knowledgeable coach, Marc Hagebusch is your guy. There isn't another gym around where you'll train under a 3rd degree black belt. Give Texarkana Jiu Jitsu a try. It WILL change your life too!
Great instructor and a very nice facility.
Jiu Jitsu helps with more than just a martial arts skill. The instructors and members of the class will help your confidence, cardio, and much more. Highly recommend.
Great people doing something outstanding for their community. Respected leaders in their industry. Humble helpful and professional.
The Truth About Goals and Achievement. There’s an old Steven Seagal movie, “Marked For Death.” What can I say, I’m a lifelong martial artist so I’ve watched all kinds of martial arts movies. The movie joined the rest of Seagal’s movies in making Aikido look both cool and effective. In the real world let’s just […]
It feels awesome to set challenging goals and nail them! You know how good it feels to set your sights on a goal and then achieve it. It’s empowering and invigorating. Hitting goals and overcoming challenges is not just a matter of chance. Goal-setting is an important life skill that serves everyone and is especially […]
Often we watch an athlete perform at the highest level on ‘game’ day. We don’t see or think about the massive effort that’s occurred behind the scenes day after day for so many years. No success in anything happens without persistent effort over long periods of time. Everyone… every man, woman, and child have incredible potential within […]
Jiu Jitsu is more than a type of fighting. It’s an art the teaches you that you can overcome challenges that others find insurmountable. It does this through experience not reading about positive mindsets. As you conquer each new challenge you develop a new confidence that allows you to tackle harder things on and off […]
This is a great story about overcoming tragedy through martial arts and Brazilian Jiu Jitsu. Brazilian Jiu Jitsu training offers so many benefits for people beyond self defense. Training helps people improve their lives by helping them become more confident, developing positive habits, getting in shape, and getting to hang out with great people. This […]
Texarkana Jiu Jitsu flashback! 9 years ago @ Texarkana Jiu Jitsu. In this picture some have quit, moved on, or moved. 3 of the lower belts pictured here are now BJJ black belts. It’s crazy that our small town has a gym, Texarkana Jiu Jitsu, that has 5 Brazilian Jiu Jitsu black belts training regularly […]
Martial Arts Mindset and Achievement It’s said that a picture is worth a thousand words. This one is really worth far more. The elephant is tied with a piece of rope that it could easily break. It has been conditioned since he was young to think that he’s stuck and can’t get away… so he […]
How To Develop Mental Toughness and Confidence In Kids. It’s time to talk about another core tenet of martial arts. In many ways, this tenet brings all the other tenets together – and it explains why kids who study martial arts like Brazilian Jiu Jitsu achieve more at home, in school, in other sports, and […]
Does Your Child Need A Supportive, Educational, and Fun Activity? Learning Martial Arts Teaches Young Kids Life Skills, Confidence, Discipline, Focus and More While They Get In Shape and Have A Lot Of Fun! Young children are curious and active with a lot of energy. Martial arts are a great way to harness their […]
Texarkana Jiu Jitsu’s Kids Martial Arts Program Helps Kids Improve Attention, Focus, and Memory. Focus and memorization go hand in hand. In a past blog post, I talked about how studying martial arts helps kids focus and behave better in the classroom. Today, I want to tell you how it can improve your child’s memory, […]
Solving Bullying To A Large Degree Comes Down To Just ONE Thing… Helping A Child Develop Confidence In Themselves… And That Changes Everything! “I found confidence, strength, and courage.” Previously bullied girl find Brazilian Jiu Jitsu and doesn’t only stop bullying but transforms her life. Confidence must be earned. It can’t be given. It’s through […]
Brazilian Jiu Jitsu is a very powerful way to help kids develop confidence, fitness, and ability to overcome obstacles both on and off the mat. Often we think about Jiu Jitsu martial arts training as It’s not simply about fighting or learning to protect ourselves even though that’s part of it, there’s much more to […]
Several years ago, I had the opportunity to meet Larry Winget and hear him give a presentation on success and achievement. If you haven’t heard of him, he is an author (a 5 time New York Times/Wall Street Journal bestselling author), speaker, and television personality. (A&E’s Big Spender, Fox News, Fox Business, …) Larry Winget […]
Our kids really need to become much more active. So many are significantly overweight and also have poorly developed postural musculature and coordination. These kids are a ticking time bomb for major future health crisis (diabetes, heart disease, …), as well as, extremely high risk of injury and a life of pain. It’s not their […]
We Are Built To Learn and Adapt To Our Obstacles Each Time Becoming A Little Better. Getting past each challenge makes us a little better at the next thing life throws at us. It’s really remarkable how we can always improve. Seneca, the stoic philosopher, on how overcoming challenges is a requirement for happiness. In […]
Often something seems impossible until you see someone else doing it then the only challenge is to believe you can also do it. So many adults tell us they want to start Jiu Jitsu but they’re too old or too out of shape.We have people in their 60s training with us. We’ve had so many […]
Martial Arts As A Vehicle For Self Improvement. The value of challenging yourself and overcoming what you face is the path to becoming stronger mentally and physically. Unfortunately, growth doesn’t happen sitting on the couch eating chips and watching Netflix. Wait, this does cause growth, just of your waistline! Instead spend a little time every […]
Developing Resilience and The Ability To Overcome Challenges Through The Martial Arts. “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.“ Helen Keller The only way to grow stronger is to push your boundaries whether we are a child […]
The Path To Improvement, Challenges, and Overcoming Adversity. It’s hard to get started in a new sport, hobby, or habit but it’s often even more difficult to continue to improve in anything as you encounter challenges. At Texarkana Jiu Jitsu, we work with the kids, teens, men, and women that come into our program with […]
Faith In Ourselves, Self Confidence. A lack of confidence is why many people don’t achieve as much as they could, both on and off the mat in life. We are capable of achieving far more than we believe we can achieve. This limiting belief holds so many people back from seeing real success in everything […]
Brazilian Jiu Jitsu, Self Control, Discipline, Mental Toughness, and Achievement. Jiu Jitsu is about controlling and submitting an opponent by putting them in a position where they are forced to give up or suffer severe consequences. Interesting though that before you ever are able to control your opponent, you learn self control. You develop the […]
What We Achieve Is Largely Dependent On What We Believe About Ourselves. I realize this sounds like an abstract concept that doesn’t apply in our own lives, but bear with me for a moment as I explain. It’s an interesting thing where basically our confidence translates into taking bigger actions that lead to having greater […]
Why Do Some Kids and Adults Excel In School and Competition While Others Struggle To Make Things Happen? Grit, Mental Toughness and Martial Arts Psychologist Angela Duckworth who literally wrote the book on Grit found that the primary reason people are high achievers in any area was directly related to their level of grit. […]
Seneca, the stoic philosopher, on how overcoming challenges is a requirement for happiness. In the great movie, Fight Club, average people frustrated with their lives of boredom and monotony. They joined a fight club where they would beat each other up so they could feel more alive. They got carried away. Still though… We are […]
Can you imagine how different our world would be if all kids learned the values and skills taught in martial arts? Martial artists develop discipline, respect, confidence, focus, fitness, and perseverance. These are characteristics that help everyone succeed at anything that they do in life whether it be in school, at work, in relationships, and […]