This is a post that I wrote on my Health blog. It still has the links from my other site […]
Should I learn BJJ (Brazilian Jiu Jitsu) or MMA (Mixed Martial Arts) in Texarkana? It really depends on you! What […]
This is a great story about overcoming tragedy through martial arts and Brazilian Jiu Jitsu. Brazilian Jiu Jitsu training offers […]
Childhood Weight Gain and Obesity Are Becoming A Serious Problem Threatening the Health of Our Kids in Texarkana. There’s no […]
Martial Arts For Self Defense. Here’s the truth, anything can work in a fight for several reasons that are mostly […]
Kid’s MMA and Kickboxing Classes! Exercise is incredibly important for kids (and the rest of us!). They need a little […]
The Shocking Rise In Childhood Obesity. Overweight and obese kids face so many challenges… from physical health problems to mental […]
Several years ago, I had the opportunity to meet Larry Winget and hear him give a presentation on success and […]
Brazilian Jiu Jitsu Is A Phenomenal Way For Men and Women To Get In Shape Without Going To The Gym […]
Martial Arts Are A Fun Activity For All Kids! Our kids aren’t getting enough exercise and this dramatically reduces their […]