Our head coach years ago with Olympic gold medalist, Mark Shultz. Wrestling is an important part of Jiu Jitsu. […]
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Often we watch an athlete perform at the highest level on ‘game’ day. We don’t see or think about the massive […]
Jiu Jitsu is more than a type of fighting. It’s an art the teaches you that you can overcome challenges […]
I’ve previously written about how martial arts classes can help kids be less destructive. They learn how to control their […]
This is a great story about overcoming tragedy through martial arts and Brazilian Jiu Jitsu. Brazilian Jiu Jitsu training offers […]
The mount is a terrible position to be in whether you’re in a fight, an MMA match, training or competing […]
A question asked in a martial arts group… “The legend says BJJ was created for the feeble in order to […]
https://www.youtube.com/watch?v=h-y9OUbkuSI&feature=youtu.be This video shows a quick transition from Mount to S-Mount into an offside armbar. The S-Mount is a type […]
Martial Arts Mindset and Achievement It’s said that a picture is worth a thousand words. This one is really worth […]
How To Develop Mental Toughness and Confidence In Kids. It’s time to talk about another core tenet of martial arts. […]
