Brazilian Jiu Jitsu is a great way to get fit, stay fit and healthy – for people of all ages. […]
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2 Kinds Of People! It’s a crazy time for sure! The world is divided right now into 2 groups… those […]
The Truth About Goals and Achievement. There’s an old Steven Seagal movie, “Marked For Death.” What can I say, I’m […]
Stress Relief Through Martial Arts. As adults, we often suffer a lot of stress! This past year plus as I […]
“I’m thinking about doing martial arts and I don’t know if I should do Karate or Jiu Jitsu. Any suggestions?” […]
This is a post that I wrote on my Health blog. It still has the links from my other site […]
Many people ask if Brazilian Jiu Jitsu has any stand up grappling. In BJJ competition, the matches start standing. Yes, […]
A recent question about Jiu Jitsu submissions… “In Brazilian Jiu Jitsu which technique is usually the hardest to pull off […]
A recent question on Quora that Coach Marc Hagebusch answered… How necessary is it to learn Judo to be competitive […]
It feels awesome to set challenging goals and nail them! You know how good it feels to set your sights […]
