So many are significantly overweight and also have poorly developed postural musculature and coordination.
These kids are a ticking time bomb for major future health crisis (diabetes, heart disease, …), as well as, extremely high risk of injury and a life of pain.
It’s not their fault, they’re kids.
Getting your kids more involved in athletic activities that they really love and activities that push them a little more physically can make a big difference.
And as a parent you can also help them by making them eat better. It doesn’t matter what they’ve eaten in the past, just start moving them towards a healthier diet. Their future self will thank you later even if they’re not terribly happy about it now!
They can’t develop properly living on lunchables, pizza, and juice.
Diet has a massive impact on how they feel, develop, and perform in all areas of their lives.
These 2 things, diet and exercise, will go a long way to changing your son or daughter’s future so they can live a longer, healthier life and achieve what they are meant to achieve instead of being drug down by chronic illnesses like so many others.
We can help by providing a fun, challenging activity in a positive environment with Brazilian Jiu Jitsu martial arts classes at Texarkana Jiu Jitsu!